The last 2 months I have decided to make some big changes in my life. I have been on a journey to better health; sleeping more, less stress, exercise and making much better choices of what and portions of the food I eat and drink. I have made the choice to remove all processed sugar and corn sweeteners from the foods I consume. As a result I have lost 14 pounds! What a difference it has made in how feel and my energy level.
Ben Elsass, a photographer friend of mine came into the studio this week to do me the honor of taking my portraits. I am thrilled with portraits Ben took of me. Thank you Ben! So now I can document my journey to better health.






april wrote: Good for you!! That's a huge accomplishment. And you look fabulous! (03/17/10, 10:03 am)
Bev wrote: Yay Barbara! Congrats on your decision and I look forward to watching your journey to better health! Beautiful portrait by the way! (03/18/10, 6:58 am)
Alexa wrote: Barbara, that is AWESOME that you made that decision! If you ever need some reading recommendations or more info, my mom does nutritional consults. :) What a great shot of you too! Saw this on Facebook- you look amazing! (03/20/10, 3:10 pm)